MENOPAUSE IS MORE THAN HOT FLASHES.
One Question to Ask Yourself This Week
What has changed in my body over the last 1–2 years? Think beyond your menstrual cycle.
Have you noticed changes in your:
Sleep?
Mood or concentration?
Energy?
Muscle strength?
Weight or waistline?
Sexual health?
Vaginal or bladder health?
Bone health?
You may be surprised by how many changes coincide with the menopause transition.
Menopause affects the whole woman. We believe menopause care should, too.
